Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Bookworm obsessed with words, poetry, and spreading positivity. Addicted to Medium – let's explore stories & ideas together!

Being Healthy is often Considered a Victory in Life. Click Here Button. https://linktr.ee/HomeWorkout09

I'm BestAntBest, and I'm glad to be here on Medium. Writing has always been my passion, and I want to share my thoughts and experiences with you.

Jacob Sylvester is an author, musician, and educator. He writes about Life, Music, History, Art, Literature, and Business.