In my quest to get healthier, I have discovered a lot of different things about myself. The reality is that our food choices today or not the best for us. We've become addicted to taste, salt, sugar, additives, preservatives, and we have forgotten what real food tastes like.

We want the convenience of food today and don't want to cook it ourselves. Unfortunately, this results in the vast majority of us making poor food choices, and as a result, our health starts to suffer.

It's the food we eat, for the most part, that is responsible for how healthy we…

Sorry reverse racism whatever the skin color does exist. Anyone can be racist. Go read a history book. White slavery and oppression has happen in ancient times, might not be a lot now, but it was throughout history. Ottoman Empire, Ancient Rome, Slavic slaves etc.. So, yes white people have experienced oppression, as have all other races.

Modern oppression of blacks has been horrific but other races have experienced it too. If you're going to be racist for racist things that happened in the past, chances are you're racist. Best thing would be for no one to be racist or if will never end.

https://en.wikipedia.org/wiki/White_slavery

Most people today are on some sort of diet. This is one of the most overused words we have in our vocabulary. The problem with the word diet is that it doesn't address the underlying problem that we have.

You end up hating yourself because you weren't able to stay on your diet. The food we eat needs to make us feel good. You want food that gives you the energy. You want food that gives you vitality. A lot of the food we find in our supermarkets does not provide this for us. …

It is safe to say that a lot of us drink far too much alcohol. We think that we're not drinking that much, but in reality, we are. I have been guilty of drinking far too much alcohol in recent months, especially since Covid-19 hit. Before the pandemic, I had tried to cut down, but the stress got the best of me, and I began to drink more than I wanted to.

Now that the pandemic seems to be winding down, I have decided that it's time to stop drinking so much. This has begun to be a problem. …

Most of us understand we need to have a healthy diet to feel our best. The problem is that most of our food today is not food at all. These so-called foods we find in our grocery store are nothing more than chemical concoctions. These products taste great, leave us feeling full, but offer little nutrition.

Compare your local grocery store to a market that you find in Asia or similar countries. These markets, mostly, are full of fresh food. It's a lot more difficult to get processed food there. …

People today know what cryptocurrency is but are not sure if they should invest in it. Crypto is a novel way of looking at money and the wave of the future or looks like it’s the wave of the future. Of course, we can’t predict what tomorrow will bring, but crypto looks poised to stay with us for a long time.

Bitcoin and Crypto in General

Most of us know about Bitcoin as it’s been around for many years. This is the standard Cryptocurrency, but there are many more such as Ethereum, Cardano, EOS, and the dog meme coin Dogecoin. …

Most people want to save money for when they get older. The problem today is that many can’t do this. Rent is skyrocketing, debt from schooling is out of control, food is more expensive, and it goes on and on. This is especially hard on young people trying to get ahead but can’t because of rising costs and poor pay from whatever job they can find.

We live in a world where people may work multiple jobs. We now refer to his as the “side hustle” as the regular paycheck won't cut it on finances. …