Brian Lamacraft
1 min readMar 13, 2020

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Uh, losing weight will make you healthier. I’m overweight and I feel better with exercise and eating better. I’m doing it for health reasons. Once you get to 50, which I will hit this year YOU WILL FEEL IT If you’re overweight or obese. It’s not a fear of fatness. I’d rather reduce my risks of heart disease, diabetes, and cancer by losing weight. Being fat raises your risk for many diseases, this has been proven. I think it's more fear of disease than being fat. My father was fat and died slowly over 10 years.

We only get one body, it’s up to the individual to decide what they want to do with it.

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Brian Lamacraft
Brian Lamacraft

Written by Brian Lamacraft

Brian is an online writer and blogger. In his spare time, he plays guitar and goes camping.

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