Dear Exercise Gurus Your Exercises Are Not Practical For 50-Year-Olds
My wife and I decided to nake a change a little while ago. As we’re both approaching the age of 50, we know it’s time to start exercising. We should have done this a long time ago, but we never did. As I’ve gone through my 40s, the aches and pains have gotten worse. I know if I don’t start moving now, I’m going to suffer serious problems in the future.